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| Home : Blimpie Menu | Total Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Cholest (mg) | Sodium (mg) | Carbs (g) | Protein (g) |
| Blimpie 6" Best Sub on White | 410 | 120 | 13 | 5 | 50 | 1480 | 47 | 39 |
| Blimpie 6" Best Sub on Wheat | 410 | 120 | 13 | 5 | 50 | 1480 | 47 | 39 |
| Blimpie 6" Cheese Trio Sub on White | 490 | 210 | 23 | 12 | 55 | 1130 | 48 | 25 |
| Blimpie 6" Cheese Trio Sub on Wheat | 490 | 210 | 23 | 12 | 55 | 1110 | 48 | 26 |
| Blimpie 6" Club Sub on White | 370 | 90 | 10 | 4.5 | 30 | 1200 | 48 | 23 |
| Blimpie 6" Club Sub on Wheat | 370 | 100 | 11 | 4.5 | 30 | 1180 | 48 | 23 |
| Blimpie 6" Ham Salami & Provolone Sub on White | 480 | 180 | 20 | 8 | 55 | 1370 | 49 | 24 |
| Blimpie 6" Ham Salami & Provolone Sub on Wheat | 450 | 180 | 20 | 8 | 55 | 1350 | 47 | 24 |
| Blimpie 6" Ham & Swiss Sub on White | 410 | 120 | 14 | 7 | 50 | 1050 | 48 | 25 |
| Blimpie 6" Ham & Swiss Sub on Wheat | 400 | 130 | 14 | 7 | 50 | 1040 | 46 | 26 |
| Blimpie 6" Tuna Sub on White | 660 | 400 | 44 | 8 | 55 | 880 | 51 | 18 |
| Blimpie 6" Tuna Sub on Wheat | 650 | 400 | 45 | 6 | 55 | 860 | 49 | 18 |
| Blimpie 6" Turkey Sub on White | 330 | 60 | 6 | 1.5 | 0 | 1200 | 48 | 19 |
| Blimpie 6" Turkey Sub on Wheat | 330 | 60 | 7 | 1.5 | 0 | 1190 | 48 | 19 |
| Blimpie 6" Roast Beef Sub on White | 390 | 60 | 7 | 3 | 65 | 1370 | 47 | 37 |
| Blimpie 6" Roast Beef Sub on Wheat | 390 | 70 | 8 | 3 | 65 | 1380 | 45 | 37 |
| Blimpie Steak & Cheese | 550 | 230 | 26 | 3.5 | 70 | 1080 | 51 | 27 |
| Blimpie Grilled Chicken | 400 | 80 | 9 | 2 | 30 | 950 | 52 | 28 |
| Blimpie Italian Meatball | 500 | 200 | 22 | 8 | 25 | 970 | 52 | 23 |
| Blimpie Smokey Cheddar Beef Melt | 380 | 110 | 12 | 6 | 50 | 1200 | 42 | 23 |
| Blimpie Roast Turkey Cordon Bleu | 430 | 120 | 14 | 6 | 60 | 1180 | 43 | 29 |
| Blimpie Chik Max on White | 483 | 70 | 11.6 | 1 | 0 | 1293 | 69.9 | 33.6 |
| Blimpie Chik Max on Wheat | 495 | 70 | 12.8 | 1 | 0 | 1370 | 69.3 | 25.8 |
| Blimpie Grille Max on White | 413 | 25 | 6.07 | 1 | 5 | 823.2 | 71.9 | 18.1 |
| Blimpie Grille Max on Wheat | 425 | 25 | 7.3 | 1 | 5 | 900.4 | 71.3 | 18.8 |
| Blimpie Vegi Max on White | 403 | 30 | 7 | 0.5 | 0 | 980 | 61 | 24 |
| Blimpie Vegi Max on Wheat | 415 | 30 | 7.8 | 0.5 | 0 | 1050 | 60 | 24 |
| Blimpie Mexi Max on White | 393 | 10 | 4.6 | 1 | 0 | 1003 | 66 | 25 |
| Blimpie Mexi Max on Wheat | 405 | 10 | 5.8 | 1 | 0 | 1080 | 65 | 25 |
| Blimpie Chicken Caesar Wrap | 610 | 280 | 31 | 6 | 35 | 1770 | 56 | 26 |
| Blimpie South Western Wrap | 590 | 250 | 28 | 7 | 75 | 1990 | 56 | 28 |
| Blimpie Zesty Italian Wrap | 530 | 200 | 22 | 7 | 45 | 1850 | 59 | 24 |
| Blimpie Antipasto Salad | 200 | 100 | 11 | 5 | 50 | 950 | 9 | 19 |
| Blimpie Chef Salad | 150 | 50 | 6 | 3 | 40 | 600 | 8 | 17 |
| Blimpie Club Salad | 130 | 50 | 6 | 3 | 30 | 450 | 7 | 14 |
| Blimpie Ham & Swiss Cheese Salad | 170 | 80 | 8 | 6 | 40 | 500 | 7 | 16 |
| Blimpie Italian Pasta Supreme Salad | 180 | 70 | 7 | 1 | 0 | 840 | 20 | 3 |
| Blimpie Roast Beef Salad | 120 | 20 | 2.5 | 1.5 | 25 | 480 | 8 | 19 |
| Blimpie Tossed Green Salad | 35 | 5 | 0.5 | 0 | 0 | 20 | 7 | 2 |
| Blimpie Tuna Salad | 130 | 10 | 1.5 | 0 | 45 | 400 | 7 | 22 |
| Blimpie Turkey Salad | 90 | 5 | 0.5 | 0 | 25 | 580 | 8 | 15 |
| Blimpie Cole Slaw (1/2 cup) | 180 | 120 | 13 | 2 | <5 | 230 | 13 | 1 |
| Blimpie Macaroni Salad (2/3 cup) | 360 | 220 | 25 | 4 | 10 | 660 | 25 | 4 |
| Blimpie Mustard Potato Salad (2/3 cup) | 160 | 45 | 5 | 1 | 5 | 660 | 21 | 2 |
| Blimpie Potato Salad (2/3 cup) | 270 | 170 | 19 | 3 | 10 | 560 | 19 | 2 |
| Blimpie Classic Chili with Beans & Beef (cup) | 240 | 70 | 8 | 3.5 | 40 | 1060 | 27 | 14 |
| Blimpie Chicken Noodle Soup (cup) | 140 | 30 | 3 | 1 | 30 | 1190 | 20 | 8 |
| Blimpie Chicken Soup with White & Wild Rice (cup) | 230 | 100 | 12 | 2 | 30 | 1210 | 21 | 10 |
| Blimpie Cream of Potato Soup (cup) | 190 | 80 | 9 | 2.5 | <5 | 860 | 24 | 5 |
| Blimpie Fat Free Italian Dressing (1 ounce) | 20 | 0 | 0.0 | 0 | 0 | 670 | 5 | 0 |
| Blimpie Light Italian Dressing (1.5 ounces) | 20 | 10 | 1 | 0 | 0.0 | 810 | 3 | 0 |
| Blimpie Light Buttermilk Ranch Dressing (1.5 ounces) | 90 | 45 | 5 | 1 | 0.0 | 350 | 10 | 1 |
| Blimpie Blue Cheese Dressing (1 ounce) | 220 | 210 | 24 | 4 | 40 | 440 | 2 | 2 |
| Blimpie Buttermilk Ranch Dressing (1 ounce) | 270 | 260 | 29 | 4 | 5 | 360 | 1 | 0 |
| Blimpie Honey French Dressing (1 ounce) | 240 | 180 | 20 | 3 | 0.0 | 350 | 16 | 0 |
| Blimpie Thousand Island Dressing (1 ounce) | 210 | 190 | 21 | 3 | 25 | 360 | 7 | 0 |
| Blimpie Special Sub Dressing (3/4 ounce) | 70 | 60 | 7 | 1 | 0.0 | 0.0 | 0 | 0 |
| Blimpie Dressing (1 ounce) | 120 | 70 | 8 | 1 | 0.0 | 570 | 16 | 1 |
| Blimpie Guacamole (1 ounce) | 194 | 157.5 | 17.5 | 2.7 | <1 | 468.1 | 7.4 | 1.8 |
| Blimpie Mayonnaise (1 tbsp) | 100 | 100 | 11.0 | 1.5 | 10.0 | 60 | 1.0 | 0 |
| Blimpie Chocolate Chunk Cookie | 201 | 90 | 10 | 6 | 15 | 201 | 26 | 2 |
| Blimpie Macadamia White Chunk Cookie | 210 | 90 | 10 | 5 | 20 | 140 | 26 | 2 |
| Blimpie Oatmeal Raisin Cookie | 191 | 70 | 8 | 2 | 15 | 201 | 27 | 3 |
| Blimpie Peanut Butter Cookie | 221 | 110 | 12 | 5 | 15 | 201 | 27 | 4 |
| Blimpie Sugar Cookie | 330 | 150 | 17 | 4.5 | 30 | 290 | 24.2 | 3 |
| Blimpie Fudge Brownies | 243.2 | 10.8 | 20 | 168.8 | 33.6 | 2.6 | ||
| Blimpie Banana Nut Muffin | 472 | 23 | 55 | 442 | 55 | 8 | ||
| Blimpie Blueberry Muffin | 412 | 18 | 55 | 452 | 55 | 7 | ||
| Blimpie Bran & Raisin Muffin | 442 | 18 | 20 | 502 | 64 | 7 | ||
| Blimpie Cinnamon Roll | 631 | 25 | 0 | 692 | 90 | 9 | ||
| Blimpie Regular Flavored Potato Chips | 210 | 99 | 11 | 2 | 0 | 190 | 25 | 3 |
| Blimpie Lea & Perrins Barbecue Potato Chips | 210 | 90 | 10 | 2 | 0 | 270 | 25 | 3 |
| Blimpie Cheddar & Sour Cream Potato Chips | 210 | 99 | 11 | 2 | 5 | 220 | 25 | 3 |
| Blimpie Jalapeno Potato Chips | 210 | 90 | 11 | 2 | 0 | 250 | 25 | 2 |
| Blimpie Sour Cream & Onion Potato Chips | 210 | 99 | 11 | 2 | 5 | 250 | 25 | 2 |
| Blimpie Zesty Potato Chips | 210 | 99 | 11 | 2 | 5 | 220 | 25 | 3 |
| Click Here to visit the Official Blimpie Web Site | ||||||||
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