Home : Breakfast Sandwiches	Total Calories	Fat Calories	Total Fat (g)	Saturated Fat (g)	Cholest (mg)	Sodium (mg)	Carbs (g)	Protein (g)
Arby's Biscuit w/ Butter	280	151	17	4	0	780	27	5
Arby's Biscuit w/ Ham	330	182	20	5	30	830	28	12
Arby's Biscuit w/ Sausage	460	299	33	9	25	300	28	12
Arby's Biscuit w/ Bacon	360	220	24	7	10	220	27	9
Arby's Croissant w/ Ham	310	171	19	11	50	1130	29	13
Arby's Croissant w/ Sausage	440	290	32	15	45	600	29	13
Arby's Croissant w/ Bacon	340	211	23	13	30	520	28	10
Arby's Sourdough w/ Ham	390	47	6	1	30	1570	67	19
Arby's Sourdough w/ Sausage	520	172	19	5	25	1040	67	19
Arby's Sourdough w/ Bacon	420	88	10	2.5	10	960	66	16
Burger King Croissan'wich w/ Sausage, Egg & Cheese	500	320	36	13	190	1020	26	19
Burger King Croissan'wich w/ Sausage & Cheese	410	260	29	11	40	830	24	14
Burger King Biscuit w/ Egg	390	200	22	5	150	1020	37	11
Burger King Biscuit w/ Sausage	510	320	35	10	30	1190	35	13
Burger King Biscuit w/ Sausage, Egg & Cheese	650	410	46	14	190	1600	38	20
Dunkin' Donuts Bagel Bacon Cheddar Omwich	600	190	21	8	295	1630	79	26
Dunkin' Donuts Bagel Pizza Omwich	560	165	19	6	255	1305	74	25
Dunkin' Donuts Bagel Spanish Omwich	570	160	18	6	280	1370	79	24
Dunkin' Donuts Biscuit Bacon Cheddar Omwich	500	290	32	11	300	1660	33	21
Dunkin' Donuts Biscuit Egg & Cheese Sandwich	380	200	22	8	180	1250	30	17
Dunkin' Donuts Biscuit Pizza Omwich	500	270	30	9	255	1475	39	19
Dunkin' Donuts Biscuit Sausage, Egg & Cheese Sandwich	590	370	42	15	220	1620	31	25
Dunkin' Donuts Biscuit Spanish Omwich	470	260	29	9	285	1400	34	19
Dunkin' Donuts Croissant Bacon Cheddar Omwich	560	350	38	13	295	1190	33	21
Dunkin' Donuts Croissant Pizza Omwich	510	300	34	11	260	895	33	18
Dunkin' Donuts Croissant Spanish Cheese Omwich	530	320	36	11	285	930	33	19
Dunkin' Donuts English Muffin Bacon Cheddar Omwich	400	190	21	8	295	1440	33	21
Dunkin' Donuts English Muffin Ham, Egg & Cheese	320	110	12	6	195	1340	31	22
Dunkin' Donuts English Muffin Pizza Omwich	350	150	17	6	255	1145	33	17
Dunkin' Donuts English Muffin Spanish Omwich	370	160	18	6	280	1180	34	18
McDonald's Egg McMuffin	290	110	12	4.5	235	790	27	17
McDonald's Sausage McMuffin	360	210	23	8	45	740	26	13
McDonald's Sausage McMuffin w/ Egg	440	250	28	10	255	890	27	19
McDonald's Sausage Biscuit	410	250	28	8	35	930	30	10
McDonald's Sausage Biscuit w/ Egg	490	300	33	10	245	1010	31	16
McDonald's Bacon, Egg & Cheese Biscuit	480	280	31	10	250	1410	31	20
McDonald's Ham & Egg Cheese Bagel	550	210	23	8	255	1490	58	26
McDonald's Spanish Omelet Bagel	690	350	38	14	275	1570	60	27
McDonald's Steak & Egg Cheese Bagel	700	320	35	13	290	1290	57	38
Subway Bacon & Egg	305	137	15	4	184	500	29	13
Subway Cheese & Egg	302	133	15	4.5	187	520	29	13
Subway Ham & Egg	291	111	12	3	189	700	30	15
Subway Western Egg	285	108	12	2.5	182	510	31	13
Whataburger Taquito, Bacon & Egg	377		20		348	881	28	20
Whataburger Taquito, Potato & Egg	372		19		340	791	35	14
Whataburger Taquito, Sausage & Egg	382		22		355	727	28	17
Whataburger Taquito, Chorizo & Egg	344		19		273	784	27	15
Whataburger Egg Omelet Sandwich	292		15		225	724	28	15
Whataburger Breakfast-On-A-Bun w/ Sausage	460		30		254	838	29	23
Whataburger Breakfast-On-A-Bun w/ Bacon	322		16		223	814	29	18
Whataburger Biscuit w/ Bacon	365		20		8	1030	34	11
Whataburger Biscuit w/ Sausage	503		34		39	1054	34	16
Whataburger Biscuit w/ Sausage Gravy	479		32		16	1567	48	8
Whataburger Biscuit w/ Egg & Cheese	416		24		237	1060	34	14
Whataburger Biscuit w/ Bacon, Egg, & Cheese	491		29		244	1370	35	21
Whataburger Biscuit w/ Sausage, Egg, & Cheese	629		43		275	1394	34	25
White Castle Breakfast Sandwich	340	220	25	10	130	900	17	14
Wienerschnitzel Breakfast Sandwich	446	250	27	10	285	1040

 

 
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